It is not the intent of this site to provide medical advice. This blog chronicles my fitness and nutrition philosophy based on some combination of my experience, research, and biases. You read, and you decide.

Monday, July 12, 2010

Recommended blogs to explore

Here are a couple other interesting blogs to check out:

Denise's blog (Raw Food SOS)


Theory to Practice with Keith Norris

Free the Animal with Richard Nikolai

I'm quite busy these days, and I'd prefer not to post fluff articles, so new posts may be a tad sporadic. The next topics I hope to cover include raw milk vs. pasteurized milk and brief, intense exercise vs. slow, steady exercise.

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